Bible reading shouldn't be difficult...
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“When I think about taking time for myself, it just feels selfish.” My client shared openly and honestly how he was feeling about taking care of his own…
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I had a bad day yesterday. I woke up with a dull throb in my temples that later exploded into a low-grade migraine. I pushed through instead of resting…
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Learn how to make prayer fun and rewarding
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Friendships are important to build, cultivate, and develop. I used to be surprised when I’d read or see something that indicated men have a hard time…
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I’ve always admired people who can stay calm when things go wrong. This is not one of my strongest attributes. I’m working on it, but I have a long way…
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Life can be stressful. Life throws a lot at us that we have to deal with. Sometimes we deal with it well, other times, not so well! It occurred to me…
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What rituals do you draw energy and motivation from? A ritual is something that is done regularly for meaning and purpose. It doesn’t have to be…
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We welcomed a puppy into our family last year. The family, especially the kids, was really excited about this. But, as you might imagine, the kids…
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Take a moment to slow down. Take a moment to reflect on what is most important to you. Take a moment to reflect on what you really value. Take a moment…
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Resting seems counterintuitive to us but is one way our bodies and minds recharge. Many of us live for the weekend, but then fill the weekend up with…
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Don’t be mediocre. Mediocrity is the enemy of spiritual growth. I spoke at a church in town yesterday. My family and I enjoyed our time there. Before I…
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